Must read: 29 BEST WAYS TO BETTER HEALTH

1. Drink plenty of water.

2. Eat breakfast like a king,lunch like a prince and dinner like a beggar.

3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.

4. Live with the 3 E’s —Energy, Enthusiasm, and empathy.

5. Play more games,Read more books.

6. Sit in silence for at least10 minutes each day.

7. Sleep for at least 7 hours.

8. Take a 10-30 minutes walk every day - and while you walk, smile.

9. Don’t compare your life to others’. You have no idea what their journey is all about.

10. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

11. Don’t over do; keep your limits.

12. Don’t waste your precious energy on gossip.

13. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.

14. Life is too short to waste time hating anyone. Don't hate others.

15. Make peace with your past so it won’t spoil the present.

16.Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

17. You don’t have to win every argument. Agree to disagree.

18. Each day give something good to others.

19. Forgive everyone for everything.

20. Spend time with people over the age of 70&under the age of 6.

21. Try to make at least three people smile each day.

22. What other people think of you is none of your business.

23. Do the right things.

24. Get rid of anything that isn't useful, beautiful or joyful.

25. However good or bad a situation is, it will change.

26. No matter how you feel,get up, dress up and show up.

27. The best is yet to come.

28. Your inner most isalways happy. So, be happy and ENJOY LIFE!Last but not least:

29. Grow your relationship with God..